Welcome to Core Body Designs Pilates & Yoga

Apr 29, 2019

Enhancing Health through Movement

Are you seeking a comprehensive approach to improve your health and well-being? Look no further than Core Body Designs Pilates & Yoga. Our expert instructors are passionate about guiding you on a transformative journey towards a stronger, more flexible, and healthier body.

The Power of Pilates

Pilates is a highly effective exercise method that focuses on strengthening the core muscles, promoting proper alignment, and enhancing body awareness. At Core Body Designs, we offer a wide range of Pilates classes suitable for all fitness levels and goals.

Reformer Pilates

Experience the transformative benefits of Reformer Pilates, a specialized form of Pilates that incorporates the use of a spring-based machine. Our state-of-the-art Reformer machines provide adjustable resistance, allowing for an effective full-body workout. Whether you are a beginner or an advanced practitioner, our certified instructors will guide you through a personalized session tailored to your needs.

Mat Pilates

If you prefer a more traditional approach, our Mat Pilates classes are perfect for you. Using only a mat and your own body weight, Mat Pilates exercises focus on building core strength, improving flexibility, and increasing overall body awareness. Our experienced instructors will ensure proper form and technique, making these classes accessible for everyone.

Experience the Benefits of Yoga

Enhance your mind-body connection and discover inner peace through our diverse range of yoga classes. At Core Body Designs, we offer a variety of yoga styles, ensuring there is something for everyone.

Hatha Yoga

Find balance and tranquility through our Hatha Yoga classes. Hatha Yoga focuses on gentle movements, deep breathing, and holding poses to improve flexibility, strength, and relaxation. Our experienced instructors will guide you through a mindful practice that is suitable for all levels.

Vinyasa Flow

If you crave a more dynamic and energetic practice, our Vinyasa Flow classes are the perfect fit. Vinyasa Flow combines fluid movements and synchronized breath to create a seamless sequence of poses. Build strength, increase flexibility, and improve cardiovascular fitness in these invigorating classes.

Join Core Body Designs Today

Embark on a journey of self-discovery and transform your health at Core Body Designs Pilates & Yoga. Our welcoming and supportive community is ready to help you achieve your fitness goals. Contact us today to book your first class and experience the unparalleled benefits of Pilates and Yoga.

Why Choose Core Body Designs?

  • Highly qualified and certified instructors
  • State-of-the-art facilities and equipment
  • Wide range of classes to suit all levels and goals
  • Supportive and inclusive community
  • Focused on enhancing overall health and well-being
  • Convenient location and flexible class schedules
  • Positive and motivating environment
  • Affordable pricing options and membership packages

Explore the World of Healthy Movement

At Core Body Designs, we believe that movement is the key to a healthier and happier life. Our dedicated team is committed to helping you unlock your fullest potential and embrace a lifestyle centered around mindful exercise.

Book Your Class Today

Whether you are a beginner or an experienced practitioner, there is a class for you at Core Body Designs Pilates & Yoga. Don't wait any longer! Take the first step towards a stronger, more flexible, and healthier you. Join our welcoming community today and discover the life-changing benefits of Pilates and Yoga.

Jeremy Provided
Core Body Designs Pilates & Yoga is the ultimate health destination! 💪🧘‍♀️
Nov 9, 2023
Carlos Bustamante
I've always wanted to explore the world of pilates and yoga, and Core Body Designs seems like a great place to start.
Oct 9, 2023
Cindy Trudeau
I appreciate the emphasis on overall health and well-being, rather than just physical fitness. Looking forward to joining the Core Body Designs community.
Aug 7, 2023
Ed Macis
I'm excited about the prospect of enhancing my health through movement. Looking forward to starting this journey at Core Body Designs Pilates & Yoga.
Jul 31, 2023
William Weingart
I admire the focus on holistic well-being at Core Body Designs Pilates & Yoga. It's refreshing to see a place that values the mind and body equally.
Jul 28, 2023
Joe Oerum
Core Body Designs Pilates & Yoga seems to offer just what I need to find balance and strength. Looking forward to becoming a part of this community!
Jun 18, 2023
Megan Evans
I'm impressed by the dedication of the instructors at Core Body Designs. Can't wait to be guided by such passionate experts on my wellness journey.
May 10, 2023
Betty Loiacono
The promise of a stronger, more flexible, and healthier self is so appealing. Thank you for introducing me to Core Body Designs Pilates & Yoga!
Apr 21, 2023
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I'm drawn to the inclusive approach at Core Body Designs Pilates & Yoga. Excited to experience the wide-ranging benefits it offers.
Apr 12, 2023
Lau Simon
I've heard great things about Core Body Designs Pilates & Yoga. Excited to join this transformative journey towards better health with them!
Apr 2, 2023
Michael Swindale
After reading this article, I'm convinced that incorporating pilates and yoga into my routine is the right move for my health. Looking forward to joining Core Body Designs!
Mar 30, 2023
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Mar 27, 2023
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I've always wanted to explore pilates and yoga, and Core Body Designs seems like the perfect place to embark on this journey towards better health.
Mar 14, 2023
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The promise of a stronger, more flexible, and healthier self is so inspiring. Thank you for introducing me to Core Body Designs Pilates & Yoga!
Mar 4, 2023
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Feb 28, 2023
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Feb 24, 2023
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The commitment to overall well-being at Core Body Designs is inspiring. Looking forward to being a part of this uplifting community.
Feb 13, 2023
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Jan 19, 2023
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Dec 17, 2022
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Looking at the range of benefits mentioned, it's clear that Core Body Designs Pilates & Yoga is more than just a fitness studio. Can't wait to be a part of it!
Nov 28, 2022
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Nov 25, 2022
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Oct 26, 2022
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Sep 26, 2022
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Aug 21, 2022
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Jul 31, 2022
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Jun 11, 2022
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Apr 12, 2022
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Apr 11, 2022
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Apr 6, 2022
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Mar 17, 2022
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Mar 6, 2022
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Jan 19, 2022
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Jan 9, 2022
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Jan 8, 2022
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Dec 14, 2021
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Dec 6, 2021
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Dec 2, 2021
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Oct 8, 2021
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Sep 20, 2021
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Sep 5, 2021
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Jul 23, 2021
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Jun 25, 2021
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Jun 17, 2021
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Jun 15, 2021
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May 16, 2021
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Apr 27, 2021
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Mar 12, 2021
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Jan 25, 2021
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Dec 26, 2020
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Dec 22, 2020
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Dec 10, 2020
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Dec 9, 2020
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Oct 12, 2020
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Sep 29, 2020
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Sep 15, 2020
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Aug 22, 2020
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Aug 21, 2020
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Aug 7, 2020
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Jun 12, 2020
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Jun 9, 2020
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Jun 1, 2020
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May 28, 2020
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May 14, 2020
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May 14, 2020
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Mar 26, 2020
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Feb 18, 2020
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Dec 23, 2019
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Dec 21, 2019
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Dec 18, 2019
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Nov 22, 2019
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Nov 15, 2019
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Nov 9, 2019
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Oct 20, 2019
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Oct 9, 2019
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Sep 27, 2019
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Sep 22, 2019
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Sep 14, 2019
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Sep 13, 2019
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Aug 25, 2019
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Aug 23, 2019
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Jul 31, 2019
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Jul 7, 2019
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Jun 15, 2019
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Jun 4, 2019
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Jun 1, 2019
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